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Helpful Tips on Sanatana Dharma / Hindu Principles - 82

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Helpful Tips on Sanatana Dharma / Hindu Principles - 82
This section Helpful Tips is all about Frequently Arising Questions. Shri Shri Anand Guruji, shares the knowledge on general topics and Hindu Sanathana Dharma in his Pranavam Television Programme telecasted in ETV Kannada Channel, which i have put in this section. Guruji also shares information of knowledge on Vasthu Shastra and lot of Helpful stuffs. Many People have lot of doubts on Hindu Sanathana Dharma, which is also covered in this section.
Please do ask a priest or elders, if you have any doubts in below, who knows very well about our customs and practices and clarify the same.

  • Sudarshana Moola Mantra :

    Helpful Tips on Sanatana Dharma / Hindu Principles - 82For Good Health, perform Sudarshana Japa (The Sanskrit word japa is derived from the root jap, meaning "to utter in a low voice, repeat internally, mutter") for period of 21 days. At the end of 21 days perform Sudarshana Homa if possible or offer archana to Lord Vishnu Temple. The moola mantra is as given below:

    Om Klem Krishnaya Govindaya Gopijana Vallabhaya
    Paraya Parama Purushaya Paramatmane
    Para Karma Mantra Yantra Tantra Oushada Astra Shastrani Samhara Samhara mrutyor mochaya mochaya
    Om Namo Bhagavate Maha Sudarshanaya depthrae
    Jwala Parivruthaya Sarva Dikshobhana Karaya
    Hum phat Brahmane Paranjyotishe Swahaa

    om sudarshanaaya vidmahe mahaajvaalaaya dheemahi |
    tanno chakrah prachodayaat
  • To get Magnificent Sleep :

    Helpful Tips on Sanatana Dharma / Hindu Principles - 82To make your sleep more easy close the right nostril with your index finger by pressing it. Now start your inhale as deeper and exhale as longer through the Left Nostril (Chandra Nadi) which is open for 21 times. Within 10 to 15 minutes you will find yourself in a meditative state and will go in a magnificent Sleep. This is a tested technique from bouquet of Kundalini Yoga for reducing stress and attaining sleep. Left nostril is connected to the right hemisphere of the brain which can activate the parasympathetic nervous system. The parasympathetic nervous system counteracts the stress effect, calming you down, slowing heart rate, cooling you down and increasing digestion.
  • To get answer to your question from Sri Guru Raghavendra :

    Helpful Tips on Sanatana Dharma / Hindu Principles - 82This procedure was given by Shri Anand Guruji to an caller in his Pranavam Televsion Programme. Go to Guru Sri Raghavendra Temple, keep Kempu Akshatha (Akshatha is uncooked rice mixed with kumkum and little bit of water) in front of lord and put your question to him with full devotion. After putting your question, take some (only few) akshatha from it and count it, if you get in even order you can go ahead for whatever question you have put. If you get in odd order think over it twice.
    Note: The uncooked rice used in akshatha should not be broken.

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